Transformational Counseling

Life Counseling

Life Counseling

Do you feel stack and feel you can do nothing about it? Transformational life  Counselling  its much more than just counseling. It is an approach aimed to expand your consciousness, improve soft skills, go deep inside, and understand patterns and processes that rule your life.

Enriched life counseling sessions are designed to create real, lasting change. Together we will explore optimal ways to achieve a state of flow and contentment and develop practical tools to establish natural flow between mind and body.

Integrative approach of life councelling develops awareness of the mind-body connection and helps you to release tension, suppressed emotions and blockages that remain in your body and subconscious mind. I will encourage you to think outside of the box and work with you on trying new techniques that will build your confidence and enable you to adapt to change.

life counceling
Transformational breathing
transformational breathwork
transformational breathing technique

What you can expect

Online sessions from the comfort of your own home.

Transformational Counselling

60 min 

75€ in person / 60€ online

Life Counseling will help you develop practical skills that can help you get clarity, understand your emotions and meet your needs. Integrative approach of quality life counseling looks at a person as an integrated whole: mind + body + spirit. It focuses on thoughts, emotions, and behaviors as well as memories, emotions, and sensations that are stored in the body.

2 in 1 Life Counseling and Transformational Breath ® session

 

90min – 120€ in person / 85€ online

120min –  150€ in person / 100€ online 

Life Counseling can be helpful for several emotional and mental health problems. Together we can discuss things openly to explore new ways of thinking, feeling, or behaving. Transformational Breath® is a self-healing technique that aims to bring the body back into balance. It works with your breath, mind, body, and subconscious mind to create gentle healing changes.

Boook free 15 min consultation

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."

Marcus Aurelius

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."

Marcus Aurelius