SOMATIC EXPERIENCE

 This program is designed for individuals who want to identify and break negative relationship patterns, heal past wounds, and improve their emotional well-being. Whether you are struggling with broken hearts, negative thinking, boundary issues, or any other relationship challenges, this program can provide valuable insights and tools for personal transformation.

Somatic therapy focuses on the body's wisdom and its connection to the mind and nervous system. By accessing and processing stored emotions and experiences in the body, somatic therapy enables profound healing and personal growth. It allows individuals to identify subconscious patterns that may be negatively influencing their relationships and shift towards more constructive responses consciously.

 Positive psychology, when combined with somatic therapy, helps individuals understand their recurring relationship patterns at a subconscious level. By identifying the root causes of these patterns, participants can consciously work towards changing their negative thinking and responses in relationships. Positive psychology exercises empower individuals to develop healthier relationship habits.

 Therapeutic breathwork facilitates the release of emotional and energetic blockages stored in the body. Through guided breathwork sessions, participants can process and let go of unresolved emotions and traumas, creating space for emotional healing and growth. This practice helps individuals manage their triggers, regulate emotional responses, and achieve a more balanced nervous system.

 The Somatic Experience Online Coaching + App program offers two levels - Level 1 and Level 2. Each level consists of six one-to-one 75-minute sessions conducted via Zoom. Additionally, participants gain access to the Quenza App and online platform, which contains downloadable resources and exercises to support their personal growth journey.

 The Somatic Experience Online Coaching + App program offers two levels - Level 1 and Level 2. Each level consists of six one-to-one 75-minute sessions conducted via Zoom. Additionally, participants gain access to the Quenza App and online platform, which contains downloadable resources and exercises to support their personal growth journey.

 Yes, this program addresses a wide range of relationship challenges, including healing from a broken heart, managing triggers, letting go of past traumas like rejection and abandonment, and working on unhealthy attachment styles. It is also effective in helping individuals release stuck emotions and energy, improving self-awareness, and investigating and releasing love blocks.

 Absolutely! You have the flexibility to book either Level 1 or Level 2 based on your specific needs and preferences. Level 2 is ideal for those ready for deeper emotional exploration, but you can also start with Level 1 if you prefer to focus on cognitive distortion, self-discovery, intensieve breathwork and positive psychology exercises initially.

Upon payment, you will receive three months of access to all course materials and the Quenza App. This includes guides breathwork recordings, meditations, self-study resources, and other downloadable content to facilitate your healing and growth process.

After the initial three months, you have the option to subscribe for €14.99 monthly to maintain access to the course material and receive new exercises on a weekly basis. This subscription allows for ongoing support from your therapist and continued personal development.

Additionally, you have the option to schedule private online sessions, and with each private session booked, you will receive one month of free access to the Quenza App. This way, the Quenza App becomes complimentary for the duration of each private session you schedule.

You can communicate with your therapist daily via e-mail or through the chat feature on the Quenza App. This provides you with constant support, guidance, and a safe space to share your thoughts and feelings throughout the coaching journey.

Please be aware that the program has a no refund policy. We are committed to providing you with a transformative experience, and our team is dedicated to supporting your growth.

You have a three-month window to schedule and complete all six sessions for both Level 1 and Level 2. This timeframe allows for flexibility in arranging sessions according to your availability.

 If you have any other questions or need further information, you can schedule a free call with us or send an email.