Apply for your place
Beyond Doing
Somatic Therapy & Breathwork Retreat in Portugal · For Women & Men
Estrela Serenity, Serra da Estrela · Only twelve places
Included
What Your Retreat Includes
A complete journey: before, during and after.
Before
Pre-retreat consultation
A personal conversation before the retreat, where we explore whether this retreat is right for you, so you arrive prepared and feel safe from the start.
During
Your lead therapist
Five days guided by Joanna Januszewicz, an integrative somatic trauma therapist with over a decade of experience.
The complete retreat programme
Therapeutic breathwork, somatic therapy, bodywork and inner work: a five-day passage from doing into being.
Morning practice with Kasia
Kasia Mana leads the morning practice and supports the work throughout the retreat.
Estrela Serenity
Accommodation, all meals and full access to the spa, in the stillness of the Serra da Estrela.
After
Integration session
An online group session after the retreat, to breathe, meditate and integrate.
The somatic library
Access to the somatic library, so you can keep practising at home.
Your retreat manual
A retreat manual to return to long after you fly home.
Programme
The Full Programme
All five days of the journey, hour by hour, from The Container to The Witness.
Download the Programme (PDF)Rooms
Choose Your Room
Shared Room
A twin room, shared with someone you know or with a participant of the same gender
Prices are per person. The balance is due by 28 February 2027. Deposits are non-refundable.
Next steps
How It Works
Apply
Fill in the registration form for your room.
Pre-retreat consultation
A personal conversation where we explore whether this retreat is right for you.
Confirm your place
Once your place is confirmed, you receive the payment details. The deposit secures your place.
Questions? Read the FAQ or write to us
