Unlock Deep Healing & Transformation
Reconnect. Release. Rise.
Your journey to emotional freedom, self-awareness, and vitality starts here. Through personalized sessions and transformative practices, we create a safe space for deep healing and profound self-discovery.
Offerings Designed for Your Growth
PRIVATE YOGA SESSIONS
Personalized to meet your unique needs, helping you build strength, flexibility, and balance in both body and mind.
GROUP YOGA CLASSES
Online or in-person, designed for all levels, fostering connection, movement, and mindfulness.
BREATHWORK JOURNEYS
A guided path to emotional release, nervous system regulation, and deeper self-connection. Available online or in-person.
WORKSHOPS & RETREATS
Immersive experiences that combine breath, movement, and energetic work for deep transformation.
BODY DE-ARMOURING & TRANSFORMATIONAL SESSIONS
Unlock stored trauma, release emotional blockages, and restore your natural flow of energy. Available in Marbella, Spain, and online.
Meet Your Guide
Kasia Mana
Kasia Mana is passionate about guiding individuals on their journey toward healing, self-discovery, and emotional freedom. With a deep understanding of trauma-informed healing and somatic integration, she has helped countless individuals break through limitations and reconnect with their inner power.
Rooted in the belief that true healing emerges from within, Kasia’s work integrates:
- ✨ Energetic Bodywork to release stored trauma and awaken life force energy.
- ✨ Somatic Experiencing (SE) to support nervous system regulation and resilience.
- ✨ Breathwork to develop a profound, trusting relationship with yourself.
Through these powerful modalities, she creates a nurturing, empowering space where deep insights emerge, emotions are processed, and transformation unfolds.
The Foundations of Our Work Together
At the core of every session is the intention to guide you toward a deeper connection with your Inner Wisdom Intelligence—the space where true healing, growth, and transformation reside.
Kundalini Bodywork
A powerful practice that works with the emotional, physical, and energetic body, helping you release deeply held emotional wounds and reconnect with your authentic self. This process supports:
✔ Emotional block release
✔ Energy alignment
✔ Deep self-awareness and empowerment
Somatic Experiencing (SE)
A gentle, body-centered approach that heals trauma by working with the nervous system. SE helps:
✔ Release stored tension and stress
✔ Restore the body’s natural balance
✔ Cultivate emotional resilience and ease
Body De-Armouring
A deeply transformative practice that helps dissolve emotional and physical armor, allowing you to reconnect with yourself at a profound level. De-armouring fosters:
✔ Emotional processing & release
✔ Deep relaxation & self-trust
✔ Awareness of unconscious patterns
Transformational Breathwork
Transformational Breathwork is a powerful practice that facilitates deep emotional detox and self-liberation. It allows you to access and process emotions, release stored trauma, and reconnect with your body’s innate wisdom. By learning conscious breathing techniques, you will:
✔ Access deeper states of awareness and healing
✔ Reconnect with intuition and power
✔ Integrate healing into daily life
Your Invitation to Work Together
If you’re ready for deep healing, transformation, and self-discovery, I invite you to embark on this journey with me. Healing isn’t about fixing—it’s about remembering the wholeness that already exists within you.
- Book a free discovery call to explore the best approach for your unique journey.
- Join a class, session, or retreat in Spain (Málaga & Marbella) or online and take the first step toward profound transformation.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”
Let’s create lasting change, together!
- Call or WhatsApp: +34 671 40 3235
- Book a Free Discovery Call to explore how transformational breathwork, body de-armouring, and somatic healing can support your journey.
“The body remembers, but it can also heal. Your breath is the key to unlocking the wisdom within.”
Take the First Step! Whether you’re seeking emotional release, deep transformation, or nervous system regulation, your journey begins now.
This somatic breathwork workshop is your chance to reconnect with your body, heal your trauma, and get unstuck.
